Naperville's Dr. Hagmeyer Explains Why Chiropractic is Superior in Treatment for Neck Pain

What You Can Do for that Pain in the Neck

If you live in Naperville, Plainfield, Bolingbrook, Aurora and you suffer with neck pain, Dr Hagmeyer offers advanced spinal care that will help you get rid of that pain in the neck and headaches. Neck pain is a fairly common condition. Most people will experience it at some point in their lives with women reporting slightly higher instances of chronic pain. Pain medication often is the first line of defense against neck pain but it doesn’t solve the problem and many drugs carry the risk of harmful side effects. Chiropractic treatment for neck pain, including spinal manipulation, spinal adjustments, and physical therapy, is a non-invasive and drug-free therapy that gets to the cause.

The first thing a chiropractor will want to know during your visit is the intensity and duration of your pain. Sometimes, the pain is merely a mild nuisance but severe neck pain can cause serious impairment of your daily activities. While mild to moderate pain is typically the temporary result of poor posture or carelessness when performing daily activities, severe neck pain can be a sign of a congenital defect such as scoliosis, an injury from a recent accident, or progressive age-related deterioration.

Although a chiropractor physician will use many of the same criteria as a orthopedist when diagnosing neck pain, a chiropractic medical history tends to place greater weight on the fact that the neck is merely one part of the integrated biomechanical system that is the human spine. Systems such as accompanying shoulder or arm pain are considered in context of the underlying issue of chiropractic neck pain.

Spinal manipulation and spinal adjustments are an important part of the treatment program for chiropractic neck pain. This drug-free therapy simply involves the chiropractor using his or her hands to treat subluxations. A subluxation occurs when one or more vertebrae move out of position, thus creating pressure and irritation near the spinal nerves. Spinal manipulation and spinal adjustments can fix the subluxation, relieve pain in the soft tissues, increase circulation, and stimulate the body’s nervous system.

Contrary to popular belief, spinal manipulation and spinal adjustments are not painful. When you seek chiropractic treatment for neck pain, the treatment is precise and gentle. Dr Hagmeyer is an expert in the spine and how to manually return motion to restricted spinal joints. They do not merely “pop” or “crack” bones until something “snaps” back into place.

Contact our office today and find out more about Dr. Hagmeyer's unique approach to Neck Pain and everything our office has to offer. (630) 718-0554

August Office Promotion

This August we are having a promotion for our patients: Refer a family member or friend to our office and when they become an established patient, you in turn will receive a Chiroflow Pillow completly free of charge. This is a $100 value, so we know these pillows will go by fast.

The Chiroflow Pillows are used by Dr. Hagmeyer, his family and his staff. They help with neck pain relief, it improves sleep and is extreamly comfortable.

Call our office to set up an appointment and when you refer a friend or family member and they become a patient this month, you too will be sleeping with one of these incredible pillows.

Naperville's Dr. Hagmeyer Gives You Four Resolutions For A Healthier Back

Eat more vegetables. Stress less. Take the kids out to the park more often. You may already have a long list of resolutions for the new year. This year, honor your spine, too. With the help of your doctor of chiropractic, these simple steps can promote a healthier back for the new year.

Consider replacing your pillow or mattress.

Do you wake up with aches and pains? It could be time to purchase a new mattress or pillow. The American Chiropractic Association (ACA) recommends finding a mattress that evenly supports your whole body. There should be no gaps between you and the mattress when you lie down. When choosing a pillow, select one that supports your head and neck in alignment with the rest of the spine, whether you sleep on your side or back. Keep in mind that what works for your partner may not work for you— there isn’t one mattress or pillow that fits everyone. Simple adjustments, such as adding foam padding, can help tremendously.

Re-evaluate your posture at work.

Americans spend an average of 44 hours at work every week— often behind a desk. To avoid poor posture that can lead to tension, back pain, and joint problems such as carpal tunnel syndrome, check that your chair is the right size and adjusted correctly, says the ACA. Do your feet rest comfortably on the ground? Does the chair offer lumbar support? Are you able to tilt or swivel easily while performing tasks at your desk? Also, be sure you have adequate light (so that you aren’t straining to see documents or a computer screen), adjust your computer monitor so that it is at eye level, and wear a headset for longer telephone conversations. And don’t forget to take frequent breaks and stretch throughout the day.

Learn how to lift correctly.
Many back injuries are caused by improper lifting of items such as luggage, backpacks or briefcases, storage boxes, or even groceries. But knowing how to lift properly can prevent serious injury. First and foremost, don’t bend from the waist. Keep your back straight, and squat to reach the item. Then, keep it close to your body as you lift, and avoid twisting motions. When traveling, check all bags that weigh more than 10 percent of your body weight.

Eat right and exercise well.

Eating a balanced diet and getting regular exercise helps your body stay toned and tension-free— and promotes a healthy weight and a happier spine. Smart exercise and a good diet can also prevent osteoporosis, which affects over 20 million American women. To start, the ACA recommends eating out at restaurants less (to reduce the amount of unhealthful fats and sugars you consume) and adding more fresh fruits, vegetables, and whole grains to your diet. Aim for a minimum of 20 to 30 minutes of exercise, three or four days a week.